Ninety nine years ago, Explorers Club member William Douglas Burden mounted an expedition to the island of Komodo in the South Sunda Islands to research and obtain the first film footage of the island’s monstrous lizards. Douglas Burden was responsible for giving these huge monitor lizards the name Komodo dragon.

Just recently another Explorers Club member, George Burden (the author) followed up on his cousin’s journey with one of his own. The island had now become part of the Komodo National Park and rangers are able to take visitors on treks to see the creatures in their native environment. The number of visitors is closely monitored to protect the dragons and the park is closed periodically for this reason.

Komodo dragons will readily attack humans so it is important to stay close to rangers and listen to their instructions. In 1974 Swiss Baron Rudolf Reding von Biberegg didn’t listen… and disappeared on the island with nothing but his glasses, camera case and a bloody shoe ever found.

Like Douglas Burden, my wife also accompanied me to Komodo, but unlike the first Mrs. Burden, no Komodo dragons attacked her. We did not remain unscathed however as I suffered a small laceration on my right leg during the visit. More on this later.

The dragons range from little ones (if you consider a metre long to be small!) to  gargantuan 3 meter (ten foot long) male dragons like the one which attacked the first Mrs. Burden.  It was stopped in its tracks just short of its target by an alert guard.

The dragons are not the only attraction around Komodo. Visitors can skin dive in crystalline waters at Manta Point with massive manta rays, the gentle giants of the ray world. Reefs here are also amazing for the colourful array of tropical fish and coral, as well as sea turtles and the occasional shark. Despite my leg injury I didn’t want to miss out on this opportunity nor on a subsequent dive in a sea cave.

Okay, it is not smart to swim in salt water with skin wounds of any kind. One would think salt water would be helpful for wound healing, but a bacterium called Vibrio loves salt water and Vibrio vulnificus can go from causing a small amount of redness to killing you in as little as 48 hours. The condition is called necrotizing fasciitis or “flesh eating disease”.

My own wound began exhibiting these same features. There is not much medical care available on Komodo but I always carry a good supply of antibiotics when travelling. Starting amoxi-clav did not seem to make much difference to the rapidly expanding redness in my leg and this was disturbing as that antibiotic almost always works on these types of infection. Fearing something worse than a garden variety infection, I started a second antibiotic which targets Vibrio. Slowly the infection began to respond and so far my leg is still attached.

The moral of this story is don’t go into salt water with any kind of open skin wound. As a postscript make sure any open wound stays well covered in the tropics. The screwworm fly can lay eggs quickly in an open wound and the maggots will devour your living flesh quite happily until surgically removed!

A gallery of images from our trip. Click for larger images and to start a slide show.

Photo Credits

Manta photo by  Nathalie

All other photos by Stella van der Lugt

In professions dedicated to restoring health—nursing, medicine, therapy, social work—technical competence is the expected baseline. However, the most profound healing is rarely achieved through skill alone. It requires the caregiver to step across the chasm of their own professional detachment and genuinely connect with the vulnerability of the patient.

Empathy, often dismissed as a ‘soft skill,’ is, in reality, the critical foundation upon which trust, adherence, and resilience are built. It is the language that translates complex medical data into human understanding.

The Calculus of Care: Beyond Clinical Competence

In high-stakes, high-pressure environments— like those professionals with a Master of Social Work— it is easy for healthcare professionals to default to efficiency. They are wired to diagnose, treat, and move on. This transactional approach, while seemingly necessary for managing large caseloads, profoundly isolates the patient. When a patient feels like a collection of symptoms rather than a whole person experiencing distress, the quality of care—and the resulting outcome—deteriorates.

It is crucial to distinguish empathy from sympathy. Sympathy is feeling for someone; it involves pity and often encourages emotional burnout by blurring professional boundaries. Empathy, conversely, is feeling with someone. It is the cognitive and emotional ability to understand another person’s situation from their frame of reference, without necessarily adopting their pain. This distinction is vital for longevity in healing professions. Professional empathy allows the provider to maintain objectivity while offering validation, transforming the patient-provider relationship from a hierarchy of expert and recipient into a partnership.

Studies consistently demonstrate that when patients perceive their provider as highly empathetic, they report lower pain levels, experience less anxiety, and recover faster from illness. Empathy acts as a powerful therapeutic intervention itself. It reduces the patient’s psychological burden, which, in turn, allows physiological healing to proceed more effectively, essentially turning the practitioner’s humanity into a measurable clinical asset.

Decoding the Patient Experience

The most significant power of empathy lies in its ability to unlock crucial, hidden data. A diagnosis is only as good as the information gathered, and often, the most critical pieces of information—lifestyle habits, compliance issues, fears regarding treatment—are highly guarded secrets.

When a healthcare journey begins with a foundation of trust built through empathetic listening, patients are far more likely to be candid about their symptoms, their adherence to difficult regiments, and their existential concerns. An empathetic professional doesn’t just ask, “Where does it hurt?” They ask questions like, “How has this pain changed your life?” This deeper inquiry allows the practitioner to understand the social and emotional determinants of health that technical instruments cannot measure.

Professional Empathy

A common misconception is that exercising empathy accelerates professional burnout and the emotional demands of constant human suffering seem antithetical to resilience. Yet, research suggests the opposite is true. Burnout is often fuelled by feelings of futility, exhaustion, and detachment from the core mission of healing.

When health providers practice professional empathy—the bounded connection that seeks understanding rather than emotional absorption—they reinforce their sense of purpose. Regardless of whether someone is comparing a social worker vs a therapist, both careers, by effectively connecting with the patient and seeing the positive impact of that human connection, validate their calling. This validation acts as a buffer against demoralization that often leads to compassion fatigue.

Furthermore, empathy is a key communication tool that reduces friction in the clinical setting. Clear, compassionate communication lowers patient frustration, minimizes potential misunderstandings, and decreases the likelihood of medical malpractice claims. A provider who can skilfully navigate difficult conversations protects their own emotional reserves by fostering cooperative and respectful professional environments. Empathy is not just a mechanism for better patient care; it is a critical strategy for sustainable self-care within the demanding healing environment.

Deep Listening

Empathy is not merely an innate trait but a skill that can be taught, practised, and mastered. The cultivation of empathy begins with deep, intentional listening. This means moving beyond the routine of interrupting a patient within the first 18 seconds (a startling industry average) and genuinely allowing the individual to complete their narrative.

Practical steps include adopting non-judgmental body language, reflecting the patient’s feelings back to them and using open-ended questions that encourage context rather than simple yes/no answers. Integrating empathy training into medical curricula, using standardized patients to practice emotional responsiveness, and fostering reflective practice groups are essential investments in the future of healthcare.

The future of healing lies not in the further mechanization of care, but in the purposeful re-humanization of the medical encounter. The power of empathy is the recognition that the technical precision of science must always be tempered by the irreducible complexity of the human spirit. In a profession built on healing, the ability to truly see another person is, finally, one of the greatest interventions of all.

Photo Credit

Image by Open Arms Initiative from Pixabay

Guest Author Bio
Sarah Daren

With a Bachelor’s in Health Science along with an MBA, Sarah Daren has a wealth of knowledge within both the health and business sectors. Her expertise in scaling and identifying ways tech can improve the lives of others has led Sarah to be a consultant for a number of startup businesses, most prominently in the wellness industry, wearable technology and health education. She implements her health knowledge into every aspect of her life with a focus on making America a healthier and safer place for future generations to come.

If you’ve found your progress stalling, it doesn’t have to be the end of your training journey. Here are four of my favourite ways to blast through a training plateau and rediscover your love for training!

Mix up your training routine

I find that the most common cause of a training plateau is a repetitive training schedule. Doing the same exercises in the gym over and over again means you’re working the same muscles repeatedly. At the same time, this means it’s also the same muscles that aren’t being worked. These muscles that are being forgotten about in your current training routine offer massive potential in terms of gains.

Often, these will be smaller muscles that require a small adjustment to ensure they’re being hit. For instance, including bench presses in your weekly routine should increase muscle mass in the chest area. If muscle gains in your chest reach a plateau, simply adjusting your bench press to an incline bench press will specifically target the upper chest.

Review your diet

Your diet is as important as your training routine. If your training progress plateaus, the secret to rediscovering results may lie in what you eat. When trying to build muscle, a higher-calorie diet focusing on protein will complement your goals. On the other hand, those looking to lose weight will need to be in a calorie deficit to hit their goals. Regardless of your goals, your body will adjust to your calorie intake the same way it adjusts to your training schedule.

When progress plateaus, review your diet. It may be as simple as setting a new calorie goal. Or if you feel like you’re already on your limit, try adjusting your macros. E.g., increase your protein intake or reduce saturated fat while consuming the same level of calories.

Speak with a specialist

If you’ve already tried to mix up your training without seeing results, or maybe you don’t know where to start when it comes to altering your training, it may be time to get in touch with a personal trainer who’ll be able to put a bespoke training plan together for you. A personal trainer should be able to identify muscles that are being underused in your current training plan, or areas of the body that aren’t being targeted in terms of fat loss.

If you feel like you’re doing all you can in terms of your diet, the best solution may be to work with a nutritionist who will again be able to put a bespoke plan together, but this time, in the form of a meal plan.

Find a new motivation

Could the solution to your training plateau simply lie in finding a new why? This is often the case with people who have been training for many years, especially if they follow the same style of training. While a loss of motivation may start with a plateau, it can also lead to a regression, especially if it deters you from even attending the gym. Sometimes, these people just need something to reignite that fire inside of them.

Something that worked wonders for me was finding a gym partner. This allows you to lean on each other for support and motivation, or even make workouts competitive in an attempt to work harder.

It may also be time for you to find a new gym. Upgrading your membership to a more premium health club with better facilities might make your training more enjoyable and feel like less of a chore. I found that as I got older, I started to view the gym as a social activity, and my training facilities needed a nice bar area where I could catch up with friends for a coffee after a swim.

It could even be as simple as treating yourself to new gym clothes. Just as you can’t wait to throw on a new pair of shoes, a new gym set should leave you excited for your next gym visit. While gymwear used to be a case of throwing on an old t-shirt, today there are many brands like A-Game offering premium activewear that doesn’t just support you through your workouts, but also looks great.

Final Thoughts

There are a number of ways you can overcome a training plateau. But the main takeaway is that a plateau doesn’t have to signal the end of your gym results. The right strategy to overcome your training stall will vary from individual to individual. An experienced gym goer who already follows a rigorous diet may need to work with a personal trainer to unlock new gains, whereas someone who has focused on their training without paying too much attention to their diet may be able to see results from simply changing what they eat.

Photo Credit

Photo is from Unsplash

Guest Author Bio
Cathy Fletcher

Cathy Fletcher is a retired physiotherapist based in Manchester, UK, with a rich 40-year career in the NHS. After navigating the challenges of divorce and retirement, Cathy discovered a new purpose: empowering individuals over 50 to live their best lives and uncover new passions. Her personal journey through these significant life changes has fuelled her commitment to sharing insights and experiences with others in similar stages.

What is a Futures Prop Trading Firm?

A futures prop trading firm offers traders the opportunity to trade in futures markets with the firm’s capital. This means you don’t risk your own money but can still benefit from your trading skills. Sounds good, right? You bring your knowledge and strategies, and the firm provides the financial resources. This allows you to take larger positions and potentially achieve higher profits.

Why Comparison Websites are Essential

Choosing the right prop firm can be a challenge. This is where a comparison website comes in handy. These websites give you an overview of different firms, including their terms, fee structures, and profit-sharing models. This way, you can make an informed choice that fits your goals and strategies. A useful tool to use is prop firm, where you can easily compare different options.

What Should You Look For?

When choosing a futures prop trading firm, there are a few crucial factors to keep in mind:

Terms

What are the requirements to participate? For example, do you need to pass a test first? Some firms have strict admission requirements, while others are more accessible. It’s important to know what’s expected of you before you sign up.

Costs

Are there registration fees or monthly contributions? Costs can vary significantly between different firms. Make sure you have a clear picture of all the expenses you need to cover so you don’t get any unpleasant surprises.

Profit Sharing

How is the profit divided between you and the firm? This can vary by company. Some firms offer a higher profit share but have stricter conditions. Others might be more flexible but take a larger portion of the profit. It’s important to find a balance that works for you.

Support

Do they offer educational resources or mentorship? Good support can make a big difference in your success as a trader. Look for firms that invest in their traders through training, webinars, and personal guidance.

Trends in Prop Trading

The world of prop trading is constantly evolving. Here are some trends to keep an eye on:

Technological Innovations

New tools and platforms make it easier than ever to trade. From advanced trading software to algorithmic trading, technology plays an increasingly significant role in the trading world. Stay updated on the latest developments to stay ahead of the competition.

Transparency

There is a growing demand for clarity regarding costs and terms. Traders want to know exactly what they’re getting into before committing to a firm. Transparency is not only a sign of professionalism but also of reliability.

Accessibility

More people are discovering futures trading thanks to educational resources and lower entry barriers. This means the market is becoming more competitive, but it also offers more opportunities for new traders to get started.

Economic Influences

Changes in the economy can have a significant impact on the futures markets, so always stay informed. Whether it’s interest rate changes, political events, or economic reports, these factors can all influence your trading strategies.

So what are you waiting for? Dive in, compare, and find the perfect match for your trading adventure!

Photo Credit

Image by TheInvestorPost from Pixabay

Guest Author Bio
Fred Smith

I am Fred Smith. I have 5 year experience in guest posting and provide guest post services on different sites. I can boost your Website rank on Google search by providing quality backlinks. I also have interest in content writing and reading books.

Comparing Costs Versus Benefits of Home Warranty Plans

The cost of a home warranty can be influenced by various factors. It includes the level of coverage, the size of the home, and the region. To determine if the investment is worthwhile, compare the annual premium and service call fees to the potential cost of repairing or replacing systems and appliances without a warranty.

Benefit analysis also involves estimating the likelihood of needing repairs. Older homes or appliances might have a higher chance of requiring service, making the warranty more valuable. Weighing these factors can give you a financial perspective on the benefits of a warranty plan.

Keep in mind that home warranties are not substitutes for homeowners insurance, which covers damage from events such as fires or natural disasters. Instead, warranties are contracts of service that specifically cover repairs due to everyday usage. Understanding this distinction is crucial in calculating the value it provides.

Understanding Home Warranty Coverage Options

First and foremost, it’s critical to understand what a home warranty covers. Typical plans include major appliances like refrigerators and ovens and systems such as electrical and plumbing. Different providers offer an array of coverage levels from basic plans to more comprehensive options that can include items such as pool equipment and septic systems.

It’s important to note that not all warranties are created equal. For instance, some may offer coverage for HVAC systems as a standard, while others require an additional fee. Evaluating what systems and appliances are most important to you can guide your decision on the type of coverage to seek out.

Lastly, the condition of your home’s systems and appliances may influence the coverage you opt for. Newer homes with recent appliances may only need a basic plan, while older homes with aging systems could benefit from more comprehensive coverage. Factor in the life expectancy of your major systems when choosing coverage levels.

Evaluating the Reputation of Home Warranty Providers

The reputation of a home warranty provider is a significant marker of reliability. Established companies with a positive track record are usually preferred. Reviews and ratings from current and former customers can offer invaluable insights into the provider’s customer service, response times, and satisfaction rates.

A high number of complaints with consumer protection agencies can be a red flag. It’s also wise to check if the provider is accredited by the Better Business Bureau or other industry-related organizations. Such accreditations can attest to the provider’s commitment to ethical practices and customer satisfaction.

Customer support is the backbone of any home warranty service. Providers should offer clear channels for communication and a straightforward claims process. You want a company that is available when you need help, ideally offering 24/7 customer support for your convenience and peace of mind.

In addition, delve into the network of service technicians and providers the warranty company partners with. Established companies tend to have a broad network of certified and licensed contractors to handle repairs efficiently and effectively.

The Importance of Reading Home Warranty Terms and Conditions

Understanding the fine print in a home warranty agreement is non-negotiable. Terms and conditions will govern the scope of coverage, exclusions, and the claims process. Knowing exactly what is covered and what isn’t can save you from unexpected out-of-pocket expenses during a repair.

Keep an eye out for clauses on coverage caps or limits. These can determine how much a provider will pay toward repairing or replacing a covered system. If the cost exceeds this limit, you could be responsible for the difference. Coverage caps play a significant role in the value of a plan, which is why they deserve close scrutiny.

Some warranties may have exclusions that can be surprisingly specific, such as refusing coverage for appliances with pre-existing conditions or those that haven’t been maintained according to the manufacturer’s specifications. Be sure to understand the provider’s definition of ‘normal wear and tear,’ as this can vary and impact eligibility for claims.

Another critical aspect is the process for service calls. Most home warranties require you to contact them before hiring a technician. Failure to adhere to such protocol can result in denied claims.

Altogether, a home warranty can be a practical component of your overall home maintenance strategy. It can cushion the financial blow of home repairs and offer peace of mind. Protect your house with a home warranty plan from America’s First Choice Home Club (AFC). See why AFC Home Club is one of the top-ranked home warranty companies.

Photo Credits

Photos are by Jessie Guerrero

Seven Seas Grandeur in the Scottish Highlands

After an easy boarding process and champagne welcome on Regent’s newest ship, the 746 passenger Seven Seas Grandeur we, like many guests, headed for the buffet restaurant on deck 11 while passing and admiring some of the 300,000 pounds of polished marble, 503 chandeliers and the ship’s $6 million art collection including three Picassos and a unique Fabergé egg. Public spaces were stunning!

The marble floor leading to the Compass Rose main dining room

Le Veranda, the buffet restaurant, was surprisingly elegant. Every table had a white linen tablecloth with high end German made Schonwald dinnerware and quality Sambonet silver plate flatware. Not your ordinary cruise ship buffet setting! And the food was certainly not ordinary with an appetizing choice of several hot dishes including a prime rib carving station, freshly steamed vegetables and imaginative desserts. We were offered choices of complimentary wine, beer or cocktails, even tasty non-alcohol versions.

After lunch we unpacked, reviewed the safety video and admired our large 331 square foot balcony suite. It featured a king size bed with luxurious, high thread-count sheets, convenient lighting and power outlets with plenty of storage space and a walk-in closet. The bathroom had both a tub and separate shower with double sinks and convenient space for all our toiletries. We’d rate it as among the best cruise ship bathrooms we’ve ever seen. A heated floor would have made it perfect.

Our first meal on Grandeur, the buffet, showed us the high level of service from some of the 548 well-trained staff and the ship’s attention to detail. We were even more astonished as we headed for dinner at Compass Rose, the main dining room. With a simulated cascading waterfall at the entrance, the large, imaginative room resembled an enchanted forest of trees forming a canopy with dazzling jewels on their trunks. It was spectacular during the day but we were in awe as night approached and the sides of the room turned into an optical illusion of infinity.

The stunning main dining room, Compass Rose

The menu in Compass Rose was the most complete we’ve ever seen on a cruise ship. In addition to a wide choice of daily specials on the right side, the left side of the large menu had an “Always Available” list of more than a dozen favourites ranging from Black Angus Filet Mignon to whole Dover Sole with many sauces and choices of side dishes. One guest told us he ordered Lobster Tail every evening for dinner. The Rossini style tenderloin with seared foie gras we ordered was the best piece of beef we’ve enjoyed on any cruise.

Superb beef in Compass Rose

To our disappointment, the well-promoted guest celebrity chef, Christopher Gross, a James Beard Award winner, didn’t make an appearance until near the end of the cruise but it gave us a chance to sample Grandeur’s three specialty restaurants. But before trying them we passed the ship’s extensive library and headed to the bright and well-equipped Culinary Arts Kitchen on Deck 11 to meet its cheerful and knowledgeable Chief Instructor, Chef John Stephano of Philadelphia. His extra-cost classes ($US89) for 18 students are held each day, twice on sea days. “Because most of our guests are well travelled and sophisticated,” he told us, “my classes try to teach something new – a deep dive to the area, to the region.” He said he wants guests to understand the history of a cuisine. “If we can impart the richness and culture of the past, then guests have a better understanding of how the food affects their palate. Most people consume food. We want guests to taste it.”

A cooking class in the Culinary Arts Kitchen

Taste was our objective over the next few days as we tried the three complimentary specialty restaurants. Appropriately, the entrance to the Deck 5 Pacific Rim Asian restaurant had a full-size bronze Bonsai cherry tree with pink petals of Murano glass. We enjoyed several imaginative items from its extensive menu including Peking duck & watermelon salad, Canadian lobster tempura, pork and shrimp dim sum and flavourful miso black cod. Our optional chopsticks were put to good use. The other two specialty restaurants were close to each other on Deck 10. Typical of a good steakhouse, Prime 7 offered us large portions of high quality beef, pork, lamb and veal in addition to surf & turf or a whole lobster. Chartreuse evoked memories of a fine Parisian restaurant with appetizers of steak tartare & caviar and terrine de fois gras au sauternes topped with three rings (chef Gross later told us this was his favourite dish on the cruise). Entrée choices included fillet of halibut and seared Barbary duck breast. The complimentary wine was mostly from France.

A favourite dish: Terrine de foie gras au sauternes

The Connoisseur Wine Lunch, offered once per cruise, was another culinary highlight. The extra cost experience ($US169) consisted of five exquisite courses introduced by a senior chef paired with especially fine wines with commentary by a resident sommelier. Especially creative and tasty were the fois gras and black angus beef raviolo with black truffle foam and sesame-crusted cod filet with pumpkin risotto. The feast ended with a Callebaut chocolate lava cake accompanied by a 2014 Far Niente Dolce from the Napa Valley.

We arranged a tour of the sparkling clean, stainless steel galley and met Senior Executive Chef Dino Schwager. He told us that “Destination Dishes” in Compass Rose were an important part of this Spotlight on Cuisine cruise. He added that they try to reflect the region (Fish and Chips and Irish stew on separate evenings were typical) but if the ship can get fresh fish, he prefers it over a frozen product. That explained how Mahi Mahi, picked up fresh en route, turned up on the menu as a “Destination Dish”.

Guest chef Christopher Gross on stage

The guest chef, Christopher Gross, owner/chef at Christopher’s in Phoenix, finally got a chance to shine on the second last day of the cruise. On stage with overhead TV cameras focusing on the food, he carefully prepared a complex Parnassienne au Chocolate, a chocolate mousse tower covered by a dark chocolate lattice. It became a popular dessert feature at Compass Rose in the evening. Chef Gross was entertaining and very skilled but we, like many guests, were hoping he’d have even more culinary techniques and advice to share. He even told us he wished the ship had kept him busier.

Chef Gross’ decadent chocolate dessert

The cooking presentation was in the 750 seat Constellation Theatre, the main showplace on Seven Seas Grandeur. Taking up decks 4 and 5 at the front of the ship, the comfortable theatre featured lectures and other presentations during the day and entertainment each evening. We were very impressed by the seven-piece band that accompanied most acts. The showcase performances involved eight resident dancers and four singers with complex shows on three separate nights. The dancers were great, the singers less so. One solo act stood out. Nik Page, a veteran West End performer, had a range of four octaves and received standing ovations for his brilliant versions of hit songs from Les Misérables and Phantom of the Opera.

Lively production shows on three nights

Our return home was from Paris but the cruise ended in La Havre, France, close enough to the D Day beaches of Normandy for Regent to offer tours to the American and Canadian beaches. There were few Canadians on board but twelve of us joined an excellent guide to visit Juno Beach where 360 Canadian troops died in the June 6, 1944 D Day assault to liberate France. It was an emotional couple of hours, especially when we toured the adjacent Canadian war cemetery where hundreds of young men are buried.

We’re always sad when a cruise of this quality comes to an end. But with the marvelous cuisine on Seven Seas Grandeur and the well-organized tours to Scottish castles, battlefields, archaeological sites and distilleries, we did learn much more about the history and culture of this unique and rich area of our planet. Our one regret was that the chefs chose not to prepare and serve traditional haggis, Scotland’s national dish.

Photo Credits

All photos by Sandra and John Nowlan – All Rights Reserved

For many, slipping into a costume is more than just play—it’s a psychological metamorphosis that allows confidence to blossom in unexpected ways.

At its heart, cosplay is the art of emulating a character through physical looks, mannerisms, voice, and attitude.

And while crafting the perfect outfit or learning a character’s iconic poses can be exciting, the deeper impact lies in how cosplaying changes the way people see themselves.

The Psychology Behind the Costume

The connection between what we wear and how we feel isn’t new. However, in recent years, researchers have explored this concept in depth through a fascinating theory known as enclothed cognition.

Coined by psychologists Hajo Adam and Adam D. Galinsky in 2012, enclothed cognition suggests that the clothes we wear can influence our psychological processes—shaping our thoughts, emotions, and even behavior.

Think about it: when you put on a suit, you might walk a little taller. Slip into workout gear, and suddenly you feel more energetic and focused.

The same principle applies to cosplay. Wearing a costume doesn’t just make someone look like a hero; it makes them feel like one.

For example, when a shy person dons a Spider-Man suit or a reserved fan becomes Wonder Woman for a day, they often discover a new part of themselves—one that’s bold, expressive, and unapologetic.

Through the power of enclothed cognition, their confidence is no longer borrowed from the character; it becomes internalized.

Cosplay as Empowerment

One of the most remarkable things about cosplay is how it creates a safe space for transformation.

For people who struggle with self-image or social anxiety, the costume acts as a kind of emotional armor. It enables them to express sides of themselves that might otherwise remain hidden.

At conventions, everyone is a character. Whether you’re a Sith Lord, a Pokémon trainer, or a Studio Ghibli spirit, the usual social hierarchies melt away.

People approach one another with admiration and shared excitement rather than judgment. It’s not unusual for someone who feels invisible in their daily life to become the center of attention for their craftsmanship, creativity, or stage presence.

Confidence born from cosplay doesn’t vanish when the costume comes off—it lingers. Many cosplayers describe how portraying strong, charismatic characters teaches them to embody those traits even in everyday situations.

That newfound assurance can translate into improved communication, enhanced self-esteem, and greater ease in social settings.

From Fantasy to Reality

Interestingly, cosplay’s power to transform isn’t limited to extroverted personalities.

Introverts often find that embodying a character allows them to interact more freely, without the pressure of being “themselves.”

In essence, the costume sets a psychological buffer that makes social engagement feel less daunting.

This phenomenon is similar to how athletes, actors, and even gamers step into roles that temporarily expand their confidence.

Just as someone might learn how to play Pusoy to feel more socially connected and strategic, cosplayers engage in a form of play that enhances self-awareness and interpersonal skills.

Both activities, albeit seemingly unrelated, reveal how adopting new roles or perspectives can subtly improve confidence and cognitive flexibility.

The Creative Confidence Loop

Beyond the psychological facet, there’s also an artistic dimension to cosplay that forges confidence through craftsmanship. Designing, sewing, painting, and assembling intricate costumes requires patience and skill.

Each completed piece—whether a perfectly sculpted armor plate or a meticulously styled wig—becomes a tangible symbol of accomplishment.

That creative process cultivates what psychologists call self-efficacy, or the belief in one’s ability to achieve goals through effort and perseverance.

Over time, the satisfaction of bringing a character to life strengthens a cosplayer’s trust in their talents.

This creative confidence loop reinforces itself: the more they create, the more capable they feel, and the bolder they become in both creative and personal endeavors.

A Celebration of Identity

Ultimately, cosplay isn’t just about escaping reality; it’s about rewriting it.

For many fans, portraying a character helps them explore aspects of identity, gender expression, cultural heritage, or personal values in empowering ways.

It’s a celebration of individuality wrapped in shared passion.

When someone looks in the mirror and sees a hero staring back, that reflection can reshape their entire sense of self.

They realize that the courage, strength, and charisma they admired in fictional worlds were within them all along.

Cosplay, in its most powerful form, teaches us that confidence isn’t about pretending to be someone else. It’s about discovering that the qualities we admire in others can become part of who we are.

And every now and then, all it takes is a costume—and a little imagination—to unearth those hidden strengths.

Photo Credit

Photo by Jose Rueda on Unsplash

Guest Author Bio
Gayle Barnachea

Gayle Barnachea is a content writer from the Philippines. With over five years of experience, she has written articles on a wealth of topics, including housing, fashion, online casinos, video games, free diving spots, and Feng Shui principles.

As a writer, she implements facets of her newfound knowledge into her daily life. Most recently, she learned which free diving spots to visit next and how to style her goth outfits for a more corporate look.

What is trade copying?

Trade copying is a method where you can replicate the trading strategies of experienced traders into your own account. This happens in real-time, meaning every action the trader takes is automatically mirrored in your account. This can range from buying and selling stocks to more complex trading strategies.

How does it work?

Using cloud-based software, you can sync your account with that of an experienced trader. This software ensures that all actions taken by the trader are instantly copied to your account. This way, you can benefit from their expertise without having deep market knowledge yourself.

Why is it relevant?

Trade copying fits perfectly within the vision of personal growth and improvement. By leveraging this technology, you can not only enhance your financial situation but also free up more time for other important aspects of your life like family, hobbies, or personal development.

Trends in trade copying

Several trends are making trade copying increasingly popular:

Fintech solutions

The rise of fintech has led to innovative solutions that make traditional financial services more accessible. Think user-friendly apps and platforms that even beginners can understand.

Retail trading

More and more people are discovering retail trading as a way to generate extra income. Thanks to online platforms even beginners can participate without extensive knowledge.

Social trading platforms

These platforms allow you not only to copy trades but also to learn and communicate with other traders. You can discuss strategies, exchange tips, and even make new friends within the community.

AI and machine learning

These technologies are increasingly integrated into trading software to achieve better results. They help analyze markets, predict trends, and optimize trading strategies.

Cybersecurity

With the rise of online trading comes a greater focus on security to ensure your data is safe. Modern trade copying platforms invest heavily in cybersecurity to protect your information.

Benefits for your lifestyle

Trade copying offers not just financial benefits but can also positively impact your lifestyle.

More time for personal growth

Since you don’t have to constantly trade yourself, you’ll have more time for other things. Whether it’s spending time with family, working on personal projects, or just relaxing—you decide how to use that extra time.

Financial freedom

By smartly using trade copying, you could potentially generate passive income. This can contribute to financial stability and freedom, reducing stress about money matters.

Educational value

Although trade copying operates automatically, you can learn a lot by simply observing what experienced traders do. This can provide valuable insights that you might later apply if you decide to trade independently.

Trade copying offers a unique opportunity to participate in financial markets without needing to be an expert yourself. It allows you to benefit from the knowledge and experience of others while working towards your own financial goals. In a world where time is precious, this technology can be a valuable addition to your lifestyle.

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Photo is from Pixabay

Guest Author Bio
Fred Smith

I am Fred Smith. I have 5 year experience in guest posting and provide guest post services on different sites. I can boost your Website rank on Google search by providing quality backlinks. I also have interest in content writing and reading books.

Schools, unfortunately, often struggle to implement individualized learning modules. It’s not a question of unwillingness, but bandwidth. How can one teacher with thirty children figure out how each one learns best, and what to do about it?

As a parent, you can help by familiarizing yourself with your child’s unique learning requirements. Figure out how they retain information best. Pass your insights along to the teacher, or find ways to cater to their unique needs at home.

In this article, we provide an in-depth overview of how to support your child academically.

Why Learning Styles Matter

The reason individualized learning styles matter is very simply because your child’s brain is wired to process information in a specific way. For example, if they are auditory learners, they may not respond as effectively as they could to visual stimulation.

That doesn’t mean they won’t know what they are looking at if you show them a video. It does mean they will benefit from instruction more tailored to their learning style. Schoolwork will be a little easier for them.

When you find out how a child learns best it often removes a lot of friction from the experience. They become less frustrated with their work. Kids who have been reluctant students may become passionate learners almost overnight.

What Types of Learning Styles Are There?

There are four basic learning styles that most children fall into.

• Visual
• Read/Write
• Auditory
• Kinesthetic

Traditional school instruction favores read/write and auditory learning styles. Teachers give their lectures and then provide individual assignments that are usually completed with a combination of reading and writing.

There is a modern trend to diversify instruction as much as possible so that every learning style is accounted for in instruction. However, it simply isn’t possible for teachers to give every single one of their students a fully individualized lesson.

By understanding what style your students learn best in, you may be able to connect them with materials they will respond well to. Below, we provide an overview of what each learning style entails.

Visual

Visual learners respond best to visual stimulation. They may learn most effectively from videos, graphics, and pictures that help reinforce points. Visual learners often respond well to colors. For example, if text-based information is broken into colored graphs, it will be easier for a visual learner to comprehend and remember it.

Visual learners often do well with graphic novels and other forms of visual media. They may benefit greatly from variety.

Auditory

Auditory learners benefit most from oral instruction. They have an easier time remembering things that were told to them and may do their best with class discussions over written reflections. Auditory learners will respond well to recorded media, like audiobooks.

Read/Write

Read/write learners do well in environments where they can engage with texts and record their thoughts on the page. They will often learn well independently and thrive in traditional classroom dynamics.

Kinesthetic

Kinesthetic learners feel most engaged when they are in motion. They will do well with active lessons. For example, acting out a passage from a book, or physically interacting with materials relevant to a lesson.

Kinesthetic learners might find it hard to sit still for long periods of time and will do best when they are able to move around. Unfortunately, most traditional learning environments do not offer much for kinesthetic learners.

I’ve Figured Out My Child’s Learning Style. Now What?

Naturally, your child’s school won’t be able to bend instruction around your child’s learning style. However, their teacher probably will be happy to leverage that information as much as possible in modifying assignments, or even diversifying the way they teach certain lessons.

You have to keep in mind that teachers want nothing more than to help their students succeed. They probably try to individualize their lesson plans as much as possible, diversifying instruction to address the various learning styles in their room.

Once you figure out what conditions generate the most success for your student, consider sending their teacher an email. “Hey, I found that my son learns really well under X CIRCUMSTANCES. Do you have any suggestions for how I can leverage that information at home?”

Your teacher may be able to work that info into their curriculum. They may be surprisingly open to the idea of slightly modifying tests and assignments to accommodate their learning style. Remember—they want their students to be as engaged as possible. If you have information that can help facilitate that engagement, they will be happy to hear it.

Even more probably, they will have a list of suggestions for how you can use it at home to help your child with homework. Those tips will be labor-intensive on your part, perhaps, but they will help your child achieve better academic outcomes.

Are There Risks to Overpersonalizing Lessons?

One of the common criticisms leveraged against an emphasis on individualized lesson plans is that the real world is not so accommodating. By the time students reach high school and college, the opportunity to individualize learning will be very limited. Once they move onto the world of employment, it will be almost non-existent.

While these criticisms are true, it’s also true that there are few opportunities available for students who cannot achieve a basic understanding of early education concepts. Kids who understand how they learn best are empowered to find ways to grapple with higher learning and work concepts in a way that suits them later in life.

Helping children succeed in school is never a bad thing.

Conclusion

Parents often have to be their children’s advocates when it comes to dealing with the school system. It’s not fair, nor is it even accessible for people who lack the time or means to engage in that way with their child’s education.

Unfortunately, that’s just the way things are, and it’s not going to change anytime soon. Schools have a lot of kids to look after. They do their best for each one, but they’ll never understand your child the way you do.

Taking the time to figure out your child’s unique learning style is a great way to help them achieve the results they are capable of.

Photo Credit

Image by Pexels from Pixabay

Guest Author Bio
Sarah Daren

With a Bachelor’s in Health Science along with an MBA, Sarah Daren has a wealth of knowledge within both the health and business sectors. Her expertise in scaling and identifying ways tech can improve the lives of others has led Sarah to be a consultant for a number of startup businesses, most prominently in the wellness industry, wearable technology and health education. She implements her health knowledge into every aspect of her life with a focus on making America a healthier and safer place for future generations to come.

The more people struggle within a community, the more disconnected they will become. This can create a sense of isolation, which can worsen existing community problems. However, working together to advocate for one another can ensure better outcomes for everyone.

That’s especially true when social workers, counselors, and public health officials get on board. Follow along as we explore what it takes to create healthier minds and communities to ensure great outcomes.

Creating Positive Community Outcomes Starts From Within

Collaboration is the key to keeping any community happy, healthy, and safe. People can make a huge difference within their community when they come together, even if it takes a little outside help. That said, it’s important to prioritize a few key steps when helping strengthen a community, such as:

1. Provide Mental Health Resources

The stigma surrounding mental health holds many people back from seeking help. Similarly, many people simply don’t know enough about mental health. Social stigmas and a lack of resources can negatively impact individuals and communities dealing with mental health issues alike.

Stigmas typically exist because of ignorance, and it’s nobody’s fault. However, psychologists, counselors, and social workers have the chance to provide resources and change these stigmas. For example, school social workers and counselors can offer pamphlets, brochures, and workshops to educate the students about mental health.

That way, the students are less likely to hold their feelings in and more likely to seek help. It’s just as important to put such resources in community centers and public places that people of all ages attend. Today, you can even educate people about mental health via social media. Creating a widespread sense of understanding can fight stigmas and encourage people to get help.

2. Encourage Meaningful Connections

Connectivity is the difference between a community and a group of people bound by proximity. Creating a happy and healthy community is challenging if people don’t form meaningful connections. One of the most effective ways to foster such connections is to establish local groups and events.

This can include community cookouts, potlucks, and charity drives. It’s also important to create local groups centered around hobbies, sports, charity, and community development. The individuals may differ, but a common cause can show them they have more in common than they think.

Community events and groups can create long-lasting relationships and help people who feel isolated. Isolation can negatively impact individuals and eventually have a negative effect on the community. All it takes is a few people to take the first step and foster connections between their patients, peers, and neighbors.

3. Promote Harm Reduction and Fight Addiction

Addiction is a serious problem that grips many communities. It’s just as much a threat to mental health as it is to physical health. Today, psychologists and public health professionals can make a difference if they put their resources into addiction prevention and harm reduction.

For example, health education specialists can educate the community about the dangers of drug and alcohol abuse. This is one of many health education career paths, and it lets you see the difference you make in people’s lives. Health education specialists can educate children and adults alike, as addiction intervention is important at all ages.

Similarly, community members, psychologists, social workers, and local officials can help support addiction and harm reduction groups. Harm reduction is just as important as addiction prevention, as it can save people who currently indulge in dangerous activities. The more everyone understands the danger of addiction, the fewer people the community will lose to it.

4. Advocate for the Community

A lack of resources and programs can leave individuals and communities feeling neglected, and that’s rightfully so. That’s especially true in underserved communities facing social and economic problems. However, healthcare professionals, psychologists, and local politicians can make a difference if they support programs to better the community.

This includes financial aid, nutrition assistance, health clinics, mental health support, and prenatal care assistance. Sometimes, this entails joining a local committee to promote change from within. In other cases, you may need to bring the community together for a good cause to appeal to local officials.

Doing so can also promote a sense of unity and belonging, as everyone will have a hand in their community. By identifying and addressing problems within the community, you can push for long-lasting solutions. Such programs will exist beyond your time if the community rallies behind them.

5. Focus On the Youth

Psych degrees open the door to several career paths, and some of them let you help communities, starting with the youth. School psychologists help students struggling mentally, behaviorally, and academically. If left unchecked, each of these problems can keep the youth from enjoying happy, healthy lives.

Some youths simply need someone to listen to them, and school psychologists can provide that. They can also intervene in unhealthy situations regarding addiction, bullying, violence, and risky behavior. School psychologists can collaborate with parents, teachers, and administrators to help students and prepare them for the next step.

As mandated reporters, school psychologists must also intervene and report abusive, neglectful situations. This selfless career path can make a huge difference in someone’s life and help them become active, healthy community members.

Communication and Connectivity Are Key to Community Health

Whether it be opening a community center or holding workshops, the best way to create healthier minds is to bring people together. Connectivity can show people they aren’t alone and that their neighbors and peers care about their outcome. This sentiment is just as true for adults and senior citizens as it is for young students.

While healthcare professionals, psychologists, and educators can help, community members must also advocate for each other.

Photo Credit

Image by Bob Dmyt from Pixabay

Guest Author Bio
Sarah Daren

With a Bachelor’s in Health Science along with an MBA, Sarah Daren has a wealth of knowledge within both the health and business sectors. Her expertise in scaling and identifying ways tech can improve the lives of others has led Sarah to be a consultant for a number of startup businesses, most prominently in the wellness industry, wearable technology and health education. She implements her health knowledge into every aspect of her life with a focus on making America a healthier and safer place for future generations to come.